Take time to care for yourself

I specialize in support for healing from challenging life transitions, developmental struggles and relationship difficulties. I provide an environment of safety as you connect with your own values and more deeply understand yourself. I believe each person, couple and family has the capacity for meaningful change and resilience.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We work together to support your wellness

I enjoy working closely with individuals to help find the inner wisdom and self-compassion necessary to support wellness in their lives. Using a a foundation of psychodynamic theory, attachment/developmental theory, EMDR and related techniques, and relational models, I tailor therapy for each client with the goal of supporting better functioning and mental health. I understand that seeking therapy can be a difficult choice. Please reach out to me for a free phone consultation and I will help you determine if we could be a good "match". I strongly respect the courage it takes to begin this process.
Jennifer Pavlopoulos
Licensed Independent Clinical Social Worker

Services

Psychotherapy for adults and couples

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Strength-Based
  • Trauma Focused
  • Supportive Therapy
  • Relational Therapy
  • Psychodynamic Therapy

Insurance Accepted

  • BlueCross and BlueShield